Blackberry smoothie bowl, a delicious and refeshing breakfast recipe. The bowl is made in the blink of an eye and it fills really good as well.
Click here to go directly to the recipe.
It has been some weeks since I made this smoothie bowl for Jens. It was on a Sunday afternoon and it was 30 degrees Celsius and he played his last soccer match of the season. As a surprise I went to watch and I was extremely warm watching in the burning sun. I could not even imagine how hot he must have been running in the burning sun for 90 minutes.
While he was recovering a bit he asked if we could please eat something cold. I drove home as quick as I could and made, with what I had left in the fridge, this refreshing smoothie bowl. Jens liked it a lot and it made him cool down. So a perfect breakfast for the tropical temperatures that are ahead of us.
Recipe: Blackberry smoothie bowl
Ingredients
125 milliliters coconut yogurt
75 grams blackberries (+ for the topping)
50 grams strawberries
50 grams blueberries (+ for the topping)
25 grams peanut butter
20 grams chia seed (+ for the topping)
50 grams raisins
Cashews for the topping
How to make it?
Put the coconut yogurt in the blender, if you don’t like coconut, you can also use another (plant based) yogurt. Add the washed fruit to it. Next add the peanut butter, chia seed and raisins as well.
Mix for approximately 2 minutes into a smooth and firm mixture. This will be the basis of your smoothie bowl.
Put the smoothie mixture in a bowl. You can now make the topping of the bowl.
I chose to let the flavors of the smoothie come back in the topping. That is why I chose blackberries, blueberries, chia seed and cashews (nuts) for the topping.
You can of course also vary with the topping.
You can now enjoy this delicious, healthy and refreshing smoothie bowl!
I like it a lot if you make one of my recipes and I am very curious to see what you made and how you did it. That is why I like it also if you share it on Facebook or Instagram and tag Organic Happiness @organichappinessblog and/or use the hashtag #organichappiness
Are you looking for even more healthy inspiration? Order the ‘Feel Good’ E-book with 20 super delicious and healthy recipes. And besides that information about healthy nutrition and tips and tricks to start eating more healthy.
Do you also follow Organic Happiness on Social Media?
