Dutch mini pancakes with apple and cinnamon


Mini Dutch pancakes with apple and cinnamon, a healthy breakfast recipe with fresh fruit. These Mini Dutch Pancakes are a lovely healthy breakfast that are easy to make as well. You only need a mini pancake pan.

I used to love Dutch Mini Pancakes, although we barely ever made them ourselves. We usually got the prepackaged ones that you only had to warm in the microwave. I could not imagine eating that once again, but I used to love it. With a lot of powdered sugar on top and enjoying it. This Spring I was on a food festival and they had Mini Dutch Pancakes with powdered sugar and I decided to have them. Honestly they didn’t taste the way I used to  and I was a bit disappointed unfortunately. For me that was the moment to make a healthy Dutch Mini Pancake recipe myself.
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A few weeks later I was on a flea market and hoped to find an old-school mini pancake pan and I did. But that is just the beginning, because how do you even make them and which recipes do you use? After a lot of practicing and experimenting I discovered a delicious recipe last Summer. I must admit that I missed the powdered sugar the first time I tasted them, because I missed some sweetness. I eventually made them with maple syrup and strawberries and that was a Summery combination. The (lactose- and gluten free) recipe is in my E-book.

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The time of fresh strawberries is behind us at the moment, unfortunately and because I like to work with fresh and local products from the season I chose other products in the winter. I love the combination of apple and cinnamon and thought that that might be a good combination for the mini pancakes and that was definitely the case. Jens and I love them a lot and eat them every week at least once. With some honey on top you don’t even miss the powdered sugar!


Preparation time: 10 minutes
Baking time:            Approximately 5 minutes per portion
Amount:                     2 portions
Special Products:

  • Blender
  • Coffee grinder (optional)
  • Mini Pancake span
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Lactose free
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Nut free
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No refined sugars added
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100% organic ingredients
Ingredents
125 milliliters plant based milk
1 egg
3 grams baking soda
5 grams cinnamon
25 grams spelt flour*
25 grams honey
75 grams (gluten free) oatmeal (flour)
​Some coconut oil
1 apple
Cinnamon and honey to your liking
*By replacing the spelt flour by a gluten free flour you can make this recipe gluten free.

How to make it?

First put the plant based milk in the blender and add the egg, baking soda, cinnamon, flour and the honey to it. If you use oatmeal flour you can add it as well. When you use oatmeal, you can crunch in with the coffee grinder into oatmeal flour. Mix into a smooth batter and you can bake the mini pancakes.

Put the mini pancake pan on low heat fire and put some coconut oil in it. Divide over the entire pan.

Pour some batter from the blender into the mold and don’t start with too many batter at the same time. Continue doing this until the pan is filled. When they turn brown on the bottom you can carefully flip the mini pancakes with a spoon and bake for another minute on the other side. Lay them on a plate when they are ready and bake the second portion.

When that portion is also ready you can start with the decoration. Cut an apple into pieces and divide over the plates, cover with some honey and cinnamon to complete.

You can now enjoy these healthy Dutch Mini Pancakes. Super easy to make, healthy and delicious! organic happiness, blog, foodblog, biologische foodblog, ontbijtrecept, gezond ontbijt, makkelijk ontbijt, poffertjes, gezonde poffertjes, biologische recepten, gezond eten, gezonde voeding, biologisch recept, lactosevrij

I like it a lot if you make one of my recipes and I am very curious to see what you made and how you did it. That is why I like it also if you share it on Facebook or Instagram and tag Organic Happiness @organichappinessblog and/or use the hashtag #organichappiness

Are you looking for even more healthy inspiration? Order the ‘Feel Good’ E-book with 20 super delicious and healthy recipes. And besides that information about healthy nutrition and tips and tricks to start eating more healthy.

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