fbpx

Porridge with blueberries and oatmeal


Porridge with blueberries and oatmeal. A warm, vegan and lactose free breakfast with blueberries. Super easy, delicious and healthy.
blog, organic, recept, fruit, healthy food, healthy, pap, blauwe bessen, havermout, ontbijt, gezonde recepten, lekkere recepten, foodblog, amandelmelk, gezonde noten, organic happiness, biologische foodblog
 

​The first recipe for my blog was made on a rainy Saturday morning. I have a busy job and since we moved in together we need to the household and groceries as well. Besides that we recently have a puppy that also asks for quite some time and attention. So throughout the week I don’t have much  time to bake. I usually have simple breakfasts during the week. My sleep is very important to me, so getting up earlier to make a more extended breakfast is usually not happening. Unless our puppy really can’t sleep anymore and I am downstairs at 5 in the morning. 

In the weekend  I always take extra time to make bigger, healthy breakfast, like I did on this rainy Saturday morning. It was a real simple, but delicious breakfast. Within 15 minutes you have a delicious and healthy breakfast ready. It is made with almond milk, oatmeal, nuts and blueberries.
blog, organic, recept, fruit, healthy food, healthy, pap, blauwe bessen, havermout, ontbijt, gezonde recepten, lekkere recepten, foodblog, amandelmelk, gezonde noten, organic happiness, biologische foodblog
 

Did you know that almond milk is really healthy? It is naturally low fat and contains a lot of healthy vitamins. 

I always have the unsweetened almond milk. If you don’t like it or don’t find it sweet enough you can always get the sweetened version. I accidentally once got the sweetened variant and I didn’t like it at all, way too sweet for me. If you don’t believe the recipe is sweet enough you can always add a bit of honey or agave syrup. 

blog, organic, recept, fruit, healthy food, healthy, pap, blauwe bessen, havermout, ontbijt, gezonde recepten, lekkere recepten, foodblog, amandelmelk, gezonde noten, organic happiness, biologische foodblog

​Because I love nuts so much I always order them in large amounts. Besides the fact that it is cheaper to buy them in large amounts, I always love to have sufficient nuts. I always have the ‘Powermix Raw’ with different kinds of nuts.


 
Preparation time: 10 minutes
Cooking time:          5 minutes
Amount:                      1 portion
 
Special Products:
​None
blog, organic, recept, fruit, healthy food, vegan, healthy, pap, blauwe bessen, havermout, ontbijt, gezonde recepten, lekkere recepten, foodblog, amandelmelk, gezonde noten, organic happiness, biologische foodblog
Egg free
blog, organic, recept, fruit, healthy food, vegan, healthy, pap, blauwe bessen, havermout, ontbijt, gezonde recepten, lekkere recepten, foodblog, amandelmelk, gezonde noten, organic happiness, biologische foodblog
Lactose free
blog, organic, recept, fruit, healthy food, vegan, healthy, pap, blauwe bessen, havermout, ontbijt, gezonde recepten, lekkere recepten, foodblog, amandelmelk, gezonde noten, organic happiness, biologische foodblog
No refined sugars added
blog, organic, recept, fruit, healthy food, vegan, healthy, pap, blauwe bessen, havermout, ontbijt, gezonde recepten, lekkere recepten, foodblog, amandelmelk, gezonde noten, organic happiness, biologische foodblog
Vegan
This recipe is not 100% organic because the nuts are not organically available. All other ingredients in this recipe are organic.
 

 
 
 
Ingredients:
 
  • 250 milliliters almond milk
  • 45 grams oatmeal *
  • 60 grams unsalted nuts
  • 50 grams blueberries   

    * Can be replaced by gluten free oatmeal to make the recipe gluten free

How to make it?
Put the almond milk in a saucepan. The advantage of this recipe is that you have a healthy breakfast ready within 15 minutes. 

 

 

Add the oatmeal to the pan with almond milk. Mix and set on the fire. Warm slowly on low heat fire to prevent it from burning. This will be the basis for this vegan breakfast recipe.

 

 

 

 

 

While the almond milk is warming you can chop the nuts. Chop them as big or small as you like or put them in the food processor if you prefer.

 

Doe de noten vervolgens in een schaaltje of een bord. Dit wordt het schaaltje waarin je je gerecht gaat serveren (of opeten). Als de amandelmelk met de havermout lekker zijn opgewarmd, kun je die aan het schaaltje toevoegen. Dit mengsel hoeft niet te koken, het gaat erom dat het lekker opgewarmd is. Meestal zie je er wel al wat damp vanaf komen.

 

 

You only have to add the blueberries to it and your vegan breakfast recipe is ready to serve!

I like it a lot if you make one of my recipes and I am very curious to see what you made and how you did it. That is why I like it also if you share it on Facebook or Instagram and tag Organic Happiness @organichappinessblog and/or use the hashtag #organichappiness

Do you also follow Organic Happiness on Social Media?

 
Please follow and like us:

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close