Peanut butter toast with apple. A combination of fibers, proteins and fats in this breakfast makes sure you feel full for a long time. But besides that it is also super delicious.
With Deliciously Ella I saw a recipe that looks like this one and it inspired me to make this toast. I used the gluten free sourdough bread from Yam, my favorite. Because we almost never eat bread, I don’t have a toaster so I had to improvise a bit, but it was definitely a successful experiment.
Sunday morning I told Jens about this delicious experiment and he thought of the combination as a bit weird, but still wanted to try it. And it turned out to be a success because he was even a bit disappointed that I had only made 2 of them and I made another 2 for him. That was of course the biggest compliment he could give me. With a toaster you make this recipe even quicker!
Preparation time: 10 minutes
Baking time: 5-10 minutes
Amount: 1 portion (2 toasts)
- Toaster (optional)
- Frying pan
- 2 gluten free sandwiches
- 1/2 apple
- 1 tea spoon honey
- Pinch of cinnamon
- Peanut butter to liking
- Coconut oil to bake in
How to make it?
Because I don’t have a toaster I toasted the bread in a dry frying pan and that worked perfect! It only took a bit longer.
Peel in the meantime the apple and cut into parts. Mix in a small bowl with honey and cinnamon. Make sure all ingredients are mixed properly and the apple has absorbed the honey and cinnamon.
In the meantime heat some coconut oil in a grill- or frying pan and lay the apple parts in it. Let them bake for approximately 5 minutes on medium height fire you will see when you try to flip them they will color a bit darker. Bake for several minutes on the other side and they are ready.
Cover the toast with a (big) layer of peanut butter and cover with the apple.
And this super easy breakfast is ready and so delicious that you want to make it right away.
I like it a lot if you make one of my recipes and I am very curious to see what you made and how you did it. That is why I like it also if you share it on Facebook or Instagram and tag Organic Happiness @organichappinessblog and/or use the hashtag #organichappiness
Are you looking for even more healthy inspiration? Order the ‘Feel Good’ E-book with 20 super delicious and healthy recipes. And besides that information about healthy nutrition and tips and tricks to start eating more healthy.
Do you also follow Organic Happiness on Social Media?